Therapy in Sacramento & Across CA
Here to help you gain new perspectives and begin to thrive again.
Holistic counseling for open-minded adults craving new insight, deeper connection, and greater confidence.
Does this sound like you?
You’re a person who’s in tune with themselves—you know when something isn’t right (even if you can’t put your finger on what it is). Other people look at your life and might think you “have it all,” but they have no idea that you are constantly calling into question your abilities at work, your worthiness of the romantic relationship you actually want, or the direction your life is headed.
Become empowered as your down-to-earth, authentic self...with greater confidence, better relationships, and less stress.
You want to make sense of what’s going on under the surface.
You’re here because you want to understand yourself better, to learn how to manage this anxiety and stress differently. You need a space that promotes self-exploration and helps you look at the way you think, act, and behave in a new light. You want to lean into your own intuition in order to become more grounded and at ease, no matter what life may throw at you.
You deserve to sit down with someone who truly cares.
I’m Andrea. I believe in therapy that is compassionate, approachable, and collaborative. That means that I don’t show up to this process believing I know “more” or “better,” but rather, am a partner with you on this journey: offering new perspectives and unconditional support to help you begin to thrive again.
How It Works
This is a journey worth taking.
I offer convenient online therapy sessions to adults throughout California. All you need is a quiet room and a strong Wifi connection. So pour yourself a cup of coffee or tea, get comfortable, and let’s begin this work together.
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Need a place where you can slow down and regain a sense of control over your life? Click this link to learn more about anxiety counseling.
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Struggling with navigating the dating scene? Craving a deeper connection with your partner or friends? Click this link to learn more about individual therapy for relationships.
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Do you brush off compliments or praise because deep down, you struggle to believe you’re actually worthy of them? Want to increase your confidence at home, work, and in your relationships? Click this link to learn more about therapy for self-esteem and self-confidence.
Ready to get started?
Click the link below to schedule a free, no-obligation consultation to decide if I’m the right therapist for you.